The Power of Movement with Trevor Linden by Canadian Men’s Health Foundation published on 2021-06-05T03:50:39Z In this 45-minute virtual speaker series, award-winning sports broadcaster James Cybulski leads the conversation about men’s mental health. Longtime NHL Player and Executive Trevor Linden and four-time Olympian Simon Whitfield talk about how they incorporate physical activity into their daily lives. Joined by Anxiety Canada Scientific Committee Member and Registered Doctoral Psychologist Dr. Gordon Asmundson, we look at the scientific research and recommendations on using physical activity as a tool to manage stress and anxiety. Takeaways • How physical activity can help men cope with anxiety and stress. • How much physical activity is needed to reap mental health benefits. • What types of physical activity men can do, and how to engage their families. Watch the Video on Demand at https://dcm.tips/3vVokaa Genre Storytelling