Back to the Basics with Tommy Europe by Canadian Men’s Health Foundation published on 2021-06-04T19:47:55Z This 30-minute workout will take it down to the basics and get you moving. More moving means more sweating. Don’t forget to have a towel and water bottle on hand. Equipment required: Couch/chair, towel, water bottle Watch the Video on Demand at https://dcm.tips/3vx3Uny Genre Sports